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Showing posts with the label healthy cookbook in SOS-W

Healthy hello from SOS-W

HEALTHY CHIPS   INGREDIENTS: • APPLE • POTATO • SPICES • SALT • OIL PREPARATION: 1. PEEL AN APPLE OR A POTATO. 2. WASH IT UNDER RUNNING WATER AND DRY. 3. PUT THE OVEN UP TO 220 DEGREES (ASK ADULTS   FOR ADVICE). 4. PEEL AN APPLE / A POTATO WITH A PEELER OR GRINDER AND CUT IT INTO THIN SLICES   (ASK FOR HELP OF ADULT PERSONS). 5. PUT   THE BAKING PAPER ON THE BAKING TRAY. 6. MIX OIL AND SPICES IN THE BOWL. 7. PUT THE SLICES INTO THE MIXTURE. 8. PLACE THE SLICES SEPARATELY ON THE TRAY. 9 PLACE THE BAKING TRAY INTO THE OVEN FOR 5 MINUTES (ASK AN ADULT   FOR HELP). 10. AFTER 5 MINUTES TURN THE SLICES OVER   AND LEAVE THEM IN THE OVEN FOR ANOTHER 3 MINUTES (ASK AN ADULT FOR HELP).   LIGHT YOGHURT INGREDIENTS : • 2 PINEAPPLE SLICES • ½ BANANA • 250 G GREEK YOGHURT • ½ GLASS OF O ATED FLAKES • HANFUL OF RAISINS • CINNAMON • HONEY PREPARATION: Fill the glass with   banana slices, a handful of oat f...