The summary of 'I know exactly what I eat' in SOS-W




The main aim of the 'I know exactly what I eat' campaign was to enhance students' and their parents' awareness of the need for a healthy lifestysle by applying appropriate habits and physical activities.
We did such activities as: meetings with dietician, exercises with music, gymnastics, meeting athletes , outdoor exercises with elements of aerobics, trampoline park and eating vegetable salad made by students.
In the aspect of sport and physical activity we had four meetings. The first three meetings were on school corridor where students attended morning exercises and sport games and plays. The fourth meeting was on playground as a outdoor aerobics. We played students vs teachers basketball match and Santa Claus Football Tournament.
            During Family Picnic you can undertake the opportunity to try obstacle course containing 
            daily routines tasks.

Comments

  1. Harry Leo11 November 2020 at 02:41

    I am glad to read the given content the content is really very helpful and also it is very well contained with all the information, for information regarding sewage treatment plant in India, take help from clear Ion.

    ReplyDelete

Post a Comment

Popular posts from this blog

Image
Nature reserves in our neighborhood, Bålsta, Sweden We have worked with Nature reserves. In Sweden, and in Bålsta, there are a lot of nature reserves. It´s a challenge of our region to beware the nature, the birds, the flowers, the drinkable water in our big lake Mälaren and to be able to breathe the air. We live in a part of Sweden where there is a lot of people, industries and traffic.  We people are stressing our region hard. The nature reserves is an important deal of environmental work in our region. Why do we have nature reserves? Preserving biodiversity Nurture and preserve valuable natural environments Meet the needs of outdoor recreation areas Protect, restore and innovate valuable natural environments Protect, restore or innovate habitats for protected species We have eight nature reserves in Bålsta, one of them is protect by the municipality and the other by the state.  We also have eight areas who is protected by Natura 2000, which is a network of protecte
Read more

Apple harvesting and pressing

Image
We have now completed a project on loal production of food. We have been involved in harvesting, production and sales. We have picked the apples in a local park. Then they are squeezed to juice at Fonte Verdi Fruit Pressery in Molde. Big thanks to the holder Ton Hazes that is so generous and invited us to come and press apples with him. Link to website: http://www.fonteverdi.no/ https://nb-no.facebook.com/Fonte-Verdi-Molde-131663273551472/ We learn about: - To utilize local produce? (low transport = low emissions) - Choose healthy, good ingredients? (100% natural without additives) - work for less food waste? (we utilize resources that otherwise had not been used) Finally, the product was sold at a local Christmas market that the school arranged. There we had a separate Erasmus department. So this is a healthy, locally produced product. Harvesting apples Delivery at the fruit pressery Pressing Tapping Finishing of the box with our own label Then w
Read more

Challenges for the Planet

Image
As part of our project ans also as a preparation for the coming visit of our parteners we asked everybdy to write about their country specific tree and then we bought  them and plant it in our school yard . This activity is aimed also to raise awareness upon the deforestration that is affecting a lot our areas in Romania . Deforestration is a big challenge for us because there are a lot of illegal wood cuts and people think for a material benefit but dot see the impact of this on human life, animal life  and land sliding.
Read more