Cyprus - Healthy living

Cyprus - Healthy living




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The summary of 'I know exactly what I eat' in SOS-W

The main aim of the 'I know exactly what I eat' campaign was to enhance students' and their parents' awareness of the need for a healthy lifestysle by applying appropriate habits and physical activities. We did such activities as: meetings with dietician, exercises with music, gymnastics, meeting athletes , outdoor exercises with elements of aerobics, trampoline park and eating vegetable salad made by students. In the aspect of sport and physical activity we had four meetings. The first three meetings were on school corridor where students attended morning exercises and sport games and plays. The fourth meeting was on playground as a outdoor aerobics. We played students vs teachers basketball match and Santa Claus Football Tournament.             During Family Picnic you can undertake the opportunity to try obstacle course containing              daily routin...
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What tastes best?

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What tastes best? Food which is fresh, or food expired on date?   Written by Marco, Sara, Camilla and Kristupas   We made a test for everyone at school. Those who participated in the test did not know which food items who was fresh or expired on date. This is the food items we tested: Carrot, egg, potato chips, yogurt, soda, juice, chewing gum, banana, milk and cheese. This is what we found: Almost 50% said that fresh food and food expired on date tasted the same. 20 % said that food expired on date tested best. 30 % said that fresh food tested best.     Prepering for testing yogurt.    Potato chips.      Cheese.   Orangejuice.    Drinking cocoa.   Food testing.   We made a test paper.       Testing fresh food/food expired on date.                      ...
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Apple harvesting and pressing

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We have now completed a project on loal production of food. We have been involved in harvesting, production and sales. We have picked the apples in a local park. Then they are squeezed to juice at Fonte Verdi Fruit Pressery in Molde. Big thanks to the holder Ton Hazes that is so generous and invited us to come and press apples with him. Link to website: http://www.fonteverdi.no/ https://nb-no.facebook.com/Fonte-Verdi-Molde-131663273551472/ We learn about: - To utilize local produce? (low transport = low emissions) - Choose healthy, good ingredients? (100% natural without additives) - work for less food waste? (we utilize resources that otherwise had not been used) Finally, the product was sold at a local Christmas market that the school arranged. There we had a separate Erasmus department. So this is a healthy, locally produced product. Harvesting apples Delivery at the fruit pressery Pressing Tapping Finishing of the box with our own label Then w...
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